Published on
July 21, 2026
- 16:00 GMT
Therapists Encourage Greater Focus on Distress Tolerance as More People Seek Healthier Ways to Manage Emotional Stress
Psychotherapists say learning to navigate emotional discomfort rather than avoiding it can strengthen resilience and support long-term mental well-being. LONDON, ONTARIO, CANADA, July 21, 2026 /EINPresswire.com/ -- As anxiety, burnout, and …
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