Rethink Mental Illness Press Releases - EIN Presswire - Press Release Distribution Service

Published on January 28, 2026 - 17:39 GMT

5 things damaging young adults’ mental health that aren’t social media

This blog is part of a series written by Becky, junior designer at Rethink Mental Illness There is a lot of talk about the impact of social media on young people’s mental health. And rightly so. With harmful algorithms designed to keep you hooked, the …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 28, 2026 - 17:39 GMT

5 things damaging young adults’ mental health that aren’t social media

This blog is part of a series written by Becky, junior designer at Rethink Mental Illness There is a lot of talk about the impact of social media on young people’s mental health. And rightly so. With harmful algorithms designed to keep you hooked, the …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 21, 2026 - 16:29 GMT

5 ways to improve the mental health system

Having a new Mental Health Act is a step in the right direction to an improved mental health system. But the new legislation won’t make all the changes we need to see. There is still a long way to go until we have a mental health system that works for …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 13, 2026 - 11:31 GMT

In Other Words: Five metaphors for mental illness

Here at Rethink Mental Illness, we're passionate about providing a platform for real, authentic stories of living with a mental illness. Over the next five weeks, we'll share five stories. Each one is written by a real person who describes their …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 12, 2026 - 20:03 GMT

What is the Open Dialogue approach in mental health?

Open Dialogue is a collaborative way of supporting someone through a mental health crisis, focusing on the whole family and support network instead of just the individual. It brings everyone together to find the best way forward, with open conversations …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 7, 2026 - 21:56 GMT

What is dissociation?

Dissociation is when you feel disconnected from your thoughts, feelings, memories, or sense of who you are. It’s a common response to stress or trauma and can affect anyone. This blog explains what dissociation is, what it feels like, and how you can …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on January 6, 2026 - 15:37 GMT

"I lied to my family about where I was going" - Rebecca's story

Rebecca shares her experience living with health anxiety, recounting her worst episodes. She praises the support from therapy, support groups and Rethink Mental Illness’ Advice and Information Service. Health anxiety has always been a quiet passenger in my …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 19, 2025 - 12:59 GMT

"Not being able to be an employee has made me ‘less than’ in the eyes of society"

Amy shares her thoughts on what it’s like to be out of work whilst living with a mental illness. What happens when all your worth to society is encapsulated in one thing alone? We hear over and again about work. About ‘hard working people’ and employment …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 11, 2025 - 12:52 GMT

“The right tools and the right tribe” – Georgia’s story

Georgia shares how she better managed borderline personality disorder (BPD) through DBT (dialectical behaviour therapy), Rethink Mental Illness’ advice and information online and self-compassion. For as long as I can remember, I struggled with intense …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 9, 2025 - 14:41 GMT

Clarity, not caricature, must lead the mental health debate

by Brian Dow, Deputy Chief Executive of Rethink Mental Illness and Chief Executive of Mental Health UK Over the past week, public discussion on mental health has been loud, confusing and at times steeped in myth and storytelling. It would be easy to be …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 4, 2025 - 19:08 GMT

What is an appropriate adult in England?

An appropriate adult in England is a person who supports someone who is vulnerable, such as someone experiencing mental illness, when they are arrested or questioned by the police. Understanding the role of an appropriate adult? If you or someone you care …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 2, 2025 - 22:12 GMT

Ten changes to transform mental health research

Mental health research has the power to transform lives - yet for too long, it hasn’t had the funding, visibility or urgency it deserves. Many people severely affected by mental illness are still faced with limited treatment options, still experiencing …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on December 2, 2025 - 22:10 GMT

“A problem shared is a problem halved” – Joshua’s story

Joshua is currently in a psychiatric unit for young people, getting treatment for anxiety and depression. He shares his favourite DBT (dialectic behavioural therapy) skills when managing distress. Anxiety, autism and depression are conditions I have been …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 27, 2025 - 13:52 GMT

“Recovery is a journey and not a sprint” – Ethan’s story

I was very impressed and my tears fell with joy. Over the next few days, I absorbed my new surroundings and then wrote to the Care Quality Commission (CQC) about my overwhelmingly positive experience. My rehabilitation and recovery programmes included …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 26, 2025 - 01:51 GMT

How to complain about your NHS care or treatment

You usually must complain within 1 year of you realising there is a problem. You should: Use the words ‘formal complaint.’ Keep a written record of what happens at each step. You can follow the steps below to try to resolve your issue. If at any point it …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 18, 2025 - 17:51 GMT

People living with mental illness are not work shy

Mental illness can be severe and enduring. The symptoms can be so severe that some people are unable to work. But many people living with mental illness are highly motivated to find and stay in employment. They often hold qualifications, transferable …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 14, 2025 - 00:40 GMT

What is a panic attack?

A panic attack is a sudden feeling of intense fear or discomfort that can cause both mental and physical symptoms. These may include a fast heartbeat, sweating, heavy and fast breathing, hot flushes, shaking, dizziness, and a feeling of impending doom or …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 11, 2025 - 21:08 GMT

“I feel like I’m actually moving forward in life” – Daniel’s story

From the very beginning, the IPS service was really welcoming and friendly. They didn’t make me feel judged for not knowing where to start. They sat down with me, helped me create a proper CV and showed me how to upload it to employment websites. That …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 11, 2025 - 21:08 GMT

“I had someone who could advocate for me” – Amanda’s story

Amanda, who lives with autism, C-PTSD (complex post-traumatic stress disorder), depression and ADHD (attention-deficit hyperactivity disorder), shares her experience getting back into work with support from our Coventry & Warwickshire IPS service. …

Distribution channels: Healthcare & Pharmaceuticals Industry

Published on November 11, 2025 - 21:08 GMT

“I see recovery as a kintsugi vase” – Robin’s story

Robin was out of work for years when his psychosis and depression was at its worst. With support from our Coventry & Warwickshire IPS service, Robin has found his purpose again. When I was first diagnosed in 2002, it didn’t seem like employment was …

Distribution channels: Healthcare & Pharmaceuticals Industry