After experiencing childhood abuse, Aimee was diagnosed with EUPD (emotionally unstable personality disorder) and C-PTSD (complex post-traumatic stress disorder). She reflects on the misunderstanding around her conditions and how to remain hopeful. My …
We are thrilled to announce that London rapper Shocka is the newest Rethink Mental Illness ambassador. After experiencing symptoms of schizophrenia and being detained under the Mental Health Act, Shocka has worked to raise awareness of mental illness, been …
We are thrilled to announce that London rapper Shocka is the newest Rethink Mental Illness ambassador. After experiencing symptoms of schizophrenia and being detained under the Mental Health Act, Shocka has worked to raise awareness of mental illness, been …
A stock photo and pseudonym have been used on this blog at the request of the author. Growing up as a British Pakistani Muslim, food has always been central to family life for Jasmine. But with lived experience of an eating disorder, she discusses the …
A stock photo and pseudonym have been used on this blog at the request of the author. Growing up as a British Pakistani Muslim, food has always been central to family life for Jasmine. But with lived experience of an eating disorder, she discusses the …
Sach was diagnosed with bipolar disorder after experiencing her first manic episode. Despite a hospital admission and struggles with her mood, Sach is now in a much brighter place, finding joy in her day-to-day life. I was first diagnosed with depression …
TV soap EastEnders is set to air a storyline where character Phil Mitchell experiences depression with psychotic symptoms, with input from Rethink Mental Illness and other charities. Phil, played by Steve McFadden, has withdrawn from family and friends …
Below are some ideas for self-care and management. What are peer support and self-management programmes? Peer support means that you get support from people who live with mental illness too. You can get peer support by joining a support group, or You may …
It's Time to Talk Day - the nation’s biggest mental health conversation. Today we’re encouraging everyone to talk about mental health to reduce stigma and help change lives. But we know talking isn't easy for everyone. So we asked our lived …
Ben accessed Rethink Mental Illness’ Mendos service during his time in the criminal justice system. For Time to Talk Day, he reflects on the first conversation he had about his mental health. To begin my journey, we must go back to 28 February 2023. This …
We are delighted to announce that Rethink Mental Illness has been shortlisted for the Charity or Not-For-Profit of the Year at the British Diversity Awards 2025. The awards recognise individuals and organisations who continually strive to make the …
We are delighted to announce that Rethink Mental Illness has been shortlisted for the Charity or Not-For-Profit of the Year at the British Diversity Awards 2025. The awards recognise individuals and organisations who continually strive to make the …
Each year, thousands of young people face the challenging transition from CAMHS to Adult Mental Health Services (AMHS). This critical handover often coincides with other major life changes – starting university, entering the workforce, or moving away from …
Amy sits in her bedroom, scrolling through another mental health app her parents downloaded. At 15, she's been struggling with severe anxiety and low mood for months. Her teachers noticed her declining attendance and suggested that she get support from …
Imagine being a teenager struggling with your mental health. After building up the courage to ask for help, you're told you'll have to wait months—or even years—to see a mental health professional. This is the heartbreaking reality for many …
We are witnessing a mental health crisis among children and young people in England. Over the past decade, the number of young people struggling with their mental health has climbed, and many of them are not receiving the support they need. Here are …
Jessie started experiencing mental health difficulties during secondary school. After multiple hospital admissions and suicide attempts, she has finally found hope. I’ve been struggling with my mental health for the past four years. Over those years I’ve …
At Rethink Mental Illness, we’re on a mission to bring about meaningful change. From our health and social care system, to the way society views mental illness, and to people’s lives across the country. Today, we have launched a new look that will further …
Do you have experience living with mental illness, or of caring for someone who does? Do you think community mental health services need improving? Right now, you have a chance to help shape the future of community mental health by sharing your …
Do you have experience living with mental illness, or of caring for someone who does? Do you think community mental health services need improving? Right now, you have a chance to help shape the future of community mental health by sharing your …
