As temperatures rise, it’s important to recognize the serious health risks that can be associated with extreme heat. The Disaster Distress Helpline (DDH), at 1-800-985-5990, can provide immediate counseling to anyone affected by the extreme heat.

The Disaster Distress Helpline is sponsored by the Substance Abuse and Mental Health Services Administration (SAMHSA). Counselors are available 24/7 to respond to people who need crisis counseling after experiencing a traumatic event or a disaster. Counselors are trained to offer support to people who may be experiencing a range of symptoms.

The Helpline, available at 1-800-985-5990 or www.samhsa.gov/ddh, immediately connects callers to trained and caring professionals from the nearest crisis counseling center in the nationwide network of centers. The Helpline staff provide confidential counseling, referrals and other needed support services. Spanish speakers can press “2” for bilingual support. Callers can also connect with counselors in more than 100 other languages via third-party interpretation services by indicating their preferred language to the responding counselor. For Deaf and Hard of Hearing ASL Callers: Please text or call the Disaster Distress Helpline at 1-800-985-5990 using your preferred Relay provider.