There were 977 press releases posted in the last 24 hours and 219,908 in the last 365 days.

Wellness Wednesday

California Health & Human Services Agency Secretary Dr. Mark Ghaly presents this mindful breathing exercise for Wellness Wednesday featuring Fresno teacher Everardo Pedraza.

View more Wellness Wednesday videos,  or visit the CalHHS YouTube channel.

For more Mindfulness activities and tools for children visit our Wellness Wednesday page.