New manual lands on methods to minimize jet lag
OGDEN, Utah (MMD Newswire) September 8, 2010 -- Jet Lag Relief: It's About Time by Daryal Mark, an extensive world traveler for 40 years, seeks to serve as a handbook of remedies for the jet lag condition. "During my travels I have met people from almost every walk of life and background, and frequently heard the comment that they wish they could get some relief from their jet lag," says Mark. "This book has collected many types of information and solutions, and leaves it up to the individual to apply it to one's own personal constitution, travel needs and situation."
From his interviews with individual travelers, groups and professionals, Mark hopes to offer a collection of solutions and tips that successfully alleviate jet lag symptoms differently from trip to trip. Mark believes it's important to consider that factors, such as a traveler's state of health, the length and ease of a trip, circumstances, goals, activities, and trip preparation, will make each journey's jet lag effects and relief unique.
Mark's 40 years of international travel included countless flights to over 100 destinations and a growing fascination with jet lag. "As a frequent world traveler, I have seen a need for this information to be available and easy-to-use for travelers of all types," says Mark. "I decided to undertake the project myself."
Jet Lag Relief: It's About Time is available for sale online at Amazon.com and other channels.
About the Author
Daryal Mark has traveled to Latin America, Europe, Africa, Asia, Australia and throughout the United States and Canada.
MEDIA CONTACT:
Daryal Mark
E-mail: rumal.publications@gmail.com
Web: www.jetlagrelief.com
REVIEW COPIES AVAILABLE
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