New martial arts book reveals tooth and jaw strengthening exercises for health, longevity and ...
AUSTIN, Texas (MMD Newswire) September 15, 2010 -- Teeth in Mortal Combat: How to Unleash Your Basic Instinct for Survival by Dr. Lester Sawicki seeks to reveal how the teeth and jaw are powerful tools that not only can serve as survival weapons but can also unlock vital life energy that may improve overall health.
According to Sawicki, the origins of self-defense relied on basic weapons - sharp teeth and strong jaws. In his decades of experience as a practicing dentist and martial artist, Sawicki believes that focus on the strength and purpose of the mouth in relation to the rest of the body's survival has been neglected. In Teeth in Mortal Combat, he presents the idea that enhancing the chi, or life energy, of the mouth may significantly boost jawbone mineral density, increase blood flow to the brain, and improve overall balance and muscular strength.
Teeth in Mortal Combat is intended for martial artists, yoga practitioners, meditation students, dental professionals, as well as the general public. Sawicki offers a series of energy-building exercises aimed at strengthening and aligning the chi center of the oral cavity with the power centers of the body. "Practicing these exercises can lead to a deeper understanding of man's place in the cosmos and boost one's overall health and fitness," says Sawicki. "I want my readers to thrive and survive."
Teeth in Mortal Combat is available online at Amazon.com and other channels.
About the Author
Dr. Lester Sawicki has been a practicing dentist for over 30 years. Since 2004, he has been devoted to intensive research into the relationship between whole body detoxification and longevity. Sawicki practices martial arts and has been a student of tai chi for over 20 years. He lives in Austin.
MEDIA CONTACT:
Dr. Lester Sawicki
Email: info@revolutiontooth.com
Phone: (956) 361-9988
Web: www.tooth-fight.com
REVIEW COPIES AND INTERVIEWS AVAILABLE
###
The views and opinions expressed in this press release do not necessarily represent the views and opinions of CreateSpace or its affiliates.
Legal Disclaimer:
EIN Presswire provides this news content "as is" without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the author above.
