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A Fast, Family-Friendly Dinner

Use on-hand ingredients for a quick-fix meal

MISSION, Kan., April 22, 2019 (GLOBE NEWSWIRE) -- (Family Features) Between juggling the ever-shifting to-do list and busy weeknights, there’s not always time left in the day to comb through cookbooks to find the perfect recipe. Even with a potential meal plan in mind, life can get in the way, and running to the grocery store might not be a top priority.

Veggie Smoked Sausage Stir-Fry
Photo courtesy of Eckrich


For a quick meal without a lot of hassle, an option such as Eckrich Smoked Sausage can be paired with whatever you have in the refrigerator or pantry for a fast, foolproof meal the whole family can enjoy. Since it is pre-cooked, all you have to do is heat and eat, taking the guesswork out of cook time while offering a rich and savory protein option for a balanced and delicious meal.

With flavors and forms ranging from the Original Skinless Smoked Sausage Rope to spicy Jalapeno & Cheddar Smoked Sausage Links, a home-cooked breakfast, lunch or dinner is just moments away – no instructions or plans needed. You can be a rebel without a cookbook and deliver diverse and delightful meals for your loved ones, such as this Veggie Smoked Sausage Stir-Fry.

For more mealtime inspiration, visit Eckrich.com.

Veggie Smoked Sausage Stir-Fry
Cook time: 20 minutes
Servings: 4
   
1 package Eckrich smoked sausage, sliced into 1/2-inch pieces
4 servings premade white or brown rice
1 tablespoon peanut oil
1 bag (16 ounces) frozen stir-fry vegetable mix
1 package stir-fry dry seasoning mix
2 tablespoons honey
1 teaspoon vinegar
2 tablespoons sesame oil
  toasted sesame seeds (optional)
  sliced green onions (optional)

In pan over medium-high heat, brown sausage; set aside.

Heat white or brown rice according to package instructions.

In same pan over medium-high heat, heat peanut oil and stir-fry vegetable mix. Add stir-fry dry seasoning mix, honey, vinegar and sesame oil.

Divide rice, sausage and stir-fry mixture among four bowls.

Sprinkle each with toasted sesame seeds and sliced green onions, if desired.

Michael French
mfrench@familyfeatures.com 
1-888-824-3337
editors.familyfeatures.com

About Family Features Editorial Syndicate
A leading source for high-quality food, lifestyle and home and garden content, Family Features provides readers with topically and seasonally relevant tips, takeaways, information, recipes, videos, infographics and more. Find additional articles and information at Culinary.net and eLivingToday.com.