An estimated 3300 people gathered in the nearby Berkeley Community Theatre to listen to His Holiness. At the very beginning Tibetan children sang the Tibetan and American anthems. Congresswoman Barbara Lee (D) movingly and eloquently welcomed His Holiness to the 13th congressional district, which she declared is the most progressive district in the country. She praised him for his tireless work for peace and thanked him for coming to Berkeley. In response, he began:

“Respected Congresswoman, brothers and sisters, we really need this sense of brotherhood and sisterhood. It is our self-centredness that is the cause of many of the world’s problems. We too are social animals like those ants and bees that have a sense of community and work together by nature without the guidance of religion or law. The environmental crisis makes us part of one world, as does the global economy. Our population is growing; natural disasters are increasing making ever clearer our need to acknowledge the oneness of humanity.”

His Holiness paused and asked his audience:

“What do you feel, what is the best way to achieve happiness, is it through money and power? My eldest brother, Taktser Rinpoche, told me that while he was still in his monastery, he never gave a thought to money, but once he was out in the world he realized how important it is. But money only brings us physical comfort. Material values alone do not bring inner peace.

“Once in Barcelona I was introduced to a Catholic monk who wanted to meet me. He had spent five years in retreat deep in the mountains. A wonderful man, I asked him what kind of practice he did and he told me he meditated on love. And as he did so his eyes sparkled. He was very happy and yet he lived on bread and water with very little cooked food. Clearly genuine happiness doesn’t depend on material comfort.”

His Holiness explained that scientists are finding that more compassionate people are happier. A happy mind is conducive to physical health. He said we need friends, but asked how we find them? Trust, transparency, truthfulness and honesty attract friends and create happy individuals, happy families, happy communities and a happier world.

His Holiness also drew attention to the work scientists are doing in the US to help promote secular ethics in secular education. Developing concern for others on the basis of the oneness of humanity is not necessarily a religious teaching. However, all religious traditions acknowledge that there are obstacles to this and teach tolerance and forgiveness. And because we are subject to the drawbacks of greed they also teach contentment and simplicity. Similarly, all the major religious traditions teach self-discipline, so they share common goals. For this reason His Holiness promotes inter-religious harmony. At the same time, scientific research shows that inner values bring real happiness into our lives.

Among the questions from the audience, His Holiness was asked to speak about death. He said that if you lead a meaningful life, helping others and avoiding dong them harm, you can be sure of a good after life. He stressed that peace of mind is essential at the actual time of death, so the dying should not be disturbed. From a Buddhist point of view it is useful to think about compassion and the nature of reality and perhaps do some visualizations, as many do in their daily practice.

The session concluded with a group of young children reciting a short prayer for His Holiness’s long life.

After lunch, back at his hotel in San Francisco, His Holiness was invited to attend a function to acknowledge and commend Unsung Heroes of Compassion, individuals from around the globe who work to alleviate the suffering of others without expectation of reward. This is an organization launched by Dick Grace and the Grace Family Foundation and this is the fourth such event.

After Ngawang Khechog had brought peace to the occasion by playing his flute, the introductory speaker, 90 year old Grandmother Agnes of the Takelma tribe, meanderingly encouraged the audience to stop and think of the great gift of water as an essential part of creation. She called on everyone to join her in praying to the creator to protect and keep His Holiness and his people. When actor Peter Coyote invited His Holiness to speak, he acknowledged her in turn.

“We all come from our mothers and this old lady has showered affection on us like a mother does on her children. We are grateful, thank you.

“In our lives, my generation has seen the major part of the 20th century. I’m nearly 79 now and the killing and violence of that era still goes on in places like Syria. The question is whether such merciless killing is actually part of human nature. Our mothers give birth to us; we are brought up on mothers’ milk. Now scientists say that while anger and fear undermine it, warm-heartedness is actually good for our health. This suggests that in fact human nature is essentially kind.

“The reality is, as I’ve said before, that we are social animals and each of us depends on the community within which we live, so today the idea of war is out of date. In ancient times, destruction of your enemy was your victory. Now it’s as if we are all part of one body, so what happens to others affects us too. We have to take care of each other.

“Usually I say that people younger than 30 belong to the 21st century. My generation belongs to the 20th century, an era that is over. We will not see the great changes to be made in this century. Those who are young today must work to create a better more peaceful world, and I often teasingly say that wherever I am I’ll be watching how you do.”

His Holiness praised Dick Grace for creating an organization that brings such wonderful individuals to wider attention. They each set examples that can only strengthen the younger generation. The Unsung Heroes of Compassion for 2014 each came up to the platform to be honoured and at the end the applause was loud and long.